Cold cucumber soup

A cool and refreshing soup for hot summer days.

Ingredients for 4 servings:

  • 1 big cucumber (~1 lb), optionally peeled, roughly chopped
  • 1 1/4 cup plant-based yogurt (here is how to make your own)
  • 3 Tbsp olive oil
  • 1 Tbsp lemon juice
  • 1 garlic clove
  • a few leaves of mint
  • cayenne pepper (optional)
  • salt

Blend all the ingredients together. Place soup in fridge at least 1 hour before serving.

Bon appétit!

🖨️ Print-friendly version (PDF)

Recent Posts

Summer BBQ Cooking Class 2026

Tzatziki

Black Eyed Pea and Carrot Salad with Spring Mint